The secret to healthy, glowing skin isn’t complicated—it’s really quite simple! A healthy diet, plenty of sleep, and treating your skin right with the right products are all you need to get that gorgeous glow of yours. Let’s look at five simple ways to achieve healthy, glowing skin that will take you from drab to fab in no time!
1) Use Active Ingredients
If you want your skin to be healthy and glowing, start by using products with active ingredients that are known for promoting skin health. Such ingredients include vitamin C and A, antioxidants such as resveratrol and retinol. Skin Formulas is a cosmeceutical skincare range, meaning it’s built around the use of active ingredients to deliver unparalleled results on the skin. We carefully select these ingredients to effectively target and treat countless concerns and above all, achieve your healthiest skin yet. This is what sets us apart.
2) Exfoliate Your Face
Dead skin cells can clog your pores and lead to blackheads and acne. A good way to avoid these issues is to exfoliate your face a few times a week. Our Mask Exfoliator is perfect for doing just that. Just remember: Before applying any kind of exfoliant, make sure your face is clean and dry—you don’t want chemicals from your moisturizer mixed with those from an active ingredient-laden scrub!
3) Drink Plenty of Water
Drinking plenty of water is an effective way to keep your skin hydrated and plump. Dehydration causes skin cells to lose moisture, making them feel rough and often look dull or tired. To avoid these issues, stay hydrated by drinking lots of water. You can also add a few cups of green tea each day; it contains natural antioxidants that help protect against cellular damage caused by free radicals.
4) Maintain a healthy diet
In addition to helping you get glowing skin, your diet can have a huge impact on how healthy and young-looking your skin is. It’s essential that you include plenty of fresh fruits and vegetables in your diet as they are chock full of vitamins C and E—two antioxidants that help prevent wrinkles by combating free radicals. Foods high in omega-3 fatty acids are also great for promoting a healthy complexion because these nutrients promote collagen production—which helps keep skin firm and plump.
